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HEALING THE ROOTS FOUNDATION
"EMPOWERING CHILDREN TO THRIVE BEYOND ADVERSITY"
🌿
Planting the seeds of resilience, one child, one family, and one community at a time.
🌿 Free Relaxation Tools
Take a moment to pause and breathe. These simple practices help calm the heart, ease the mind, and bring peace to children and families.
​Discover our video series designed to support emotional well-being with simple tools like deep breathing, body awareness, and mindfulness.
Perfect for children, parents, and educators. Easy ways to embrace calm each day.
Adults & Teens
Children
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